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Tree Roots

INTO BALANCE
PORTUGAL RETREAT

Movement - Ayurveda - Sound

Into Balance Retreat; For Whole Body Health

Five nights retreat, to nourish your body health and get back into balance. This retreat is hosted by two Yoga Teachers and Ayurveda specialist (Danielle and Charlotte). With over 10 years experience teaching yoga world wide.

Offering a unforgettable and life changing experience, in the heart of Portugal.

Yoga & Breathwork

Daily yoga and breathwork classes, bringing you back into energetic alignment.

Ayurveda

Ayurveda workshops, to nourish the body and bring it back into balance, through the knowledge of food medicine and principles.

Sound Healing

Sound Bath to be fully emerged in vibration of sound, relaxing the nervous system.

yoga with charlotte
charlotte

Join Us

Move into balance in Portugal 2024

Includes:

Accommodation

Breakfast and one nutritional meal per day

Swimming Pool

Workshops & Classes:

Ayurveda Workshop

Yoga Classes

Breathwork Classes

Sound Bath

and more

Accommodation:

Private Room £997

Double Room £857

Dorm 4 Bed Room £707

Payment plans are available on request,

pay monthly once deposit is paid.

Deposit £250 to save your place

Retreat Pool

Charlotte 

Host 1. Charlotte is a yoga and ayurvedic teacher, and trained phycologist.  She has been working in the wellness industry for over 10 years, her aim is to bring you back into whole body balance, with mindful practises so you have abetter understanding of your own body.

Danielle

Host 2. Danielle is a holistic guide, using yoga, breathwork, grounding and sound. Working with different energic vibrations, her aim is to relax and regulate your nervous system so you can be more at ease and energised in life. 

Retreat Policy: All booking payments are non-refundable after the retreat start date (refunds can be made 30 days before the retreat start date within reason). Deposits are 100% non-refundable.

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