INTO BALANCE
PORTUGAL RETREAT
Movement - Ayurveda - Sound
Into Balance Retreat; For Whole Body Health
Three nights retreat stay, in beautiful house with sea views, to nourish your body health and get back into balance.
This retreat is hosted by Yoga Teachers and Naturopath. Offering a unforgettable and life changing experience, in the heart of Portugal.
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Yoga & Breathwork
Daily yoga and breathwork classes, bringing you back into energetic alignment.
Ayurveda
Ayurveda workshops, to nourish the body and bring it back into balance, through the knowledge of food medicine and principles.
Sound Healing
Sound Bath to be fully emerged in vibration of sound, relaxing the nervous system.
Join Us
Move into balance in Portugal 2024
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Includes:
Accommodation
Breakfast and one nutritional meal per day
Swimming Pool
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Workshops & Classes:
Yoga Classes
Breathwork Classes
Sound Bath
and more
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Accommodation:
Deposit £227 save your place
Private Room £997
Double Room £857
Dorm 4 Bed Room £707
Payment plans are available on request,
pay monthly once deposit is paid.
Danielle
Host 2. Danielle is a holistic guide, using yoga, breathwork, grounding and sound. Working with different energic vibrations, her aim is to relax and regulate your nervous system so you can be more at ease and energised in life.
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