Holistic Living
Whole body health to regulate the nervous system and come back into homeostasis, with somatic movement, sound therapy and inner alchemy.
The nervous system is not only responsible for our physical and mental health, when regulated it can also liberate us! So we become less reactive and more active, making conscientious decisions that benefit our WHOLE being.
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Many of us have been taught a liner systematic way of living which we have become dependant on but doesn't support us.
This space takes a circular economical approach, considering all aspects of what it means to be human.
Everyone is a house with four rooms. A Physical, A Mental, An Emotional and A Spiritual. Most of us just stay in one room, when we should explore all four.
- Indian Proverb
FEATURED IN
Danielle guides you through wellbeing alchemy with holistic practices to strengthen your sense of self and regulate your nervous system (either in class, workshops or on retreats), using nature, movement and sound.
She is a qualified Educational Teacher, Yoga Teacher and certified Holistic Naturopath, living in Glastonbury.
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Danielle has lived in many different locations, including Portugal, Bali and Sri Lanka. To gain a deeper understanding of both Eastern and Western (Ayurveda and Celtic) wellness practices.
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Now, she is able to hold space and guide others to optimise their wellbeing, through movement, sound and grounding down to nature, which creates positive impact - taking a WHOLE approach to living.
