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HOLISTIC LIVING

JOURNEY BACK TO YOUR WELL & WHOLE SELF

This book is a guide to a holistic lifestyle in a modern world. A journey through the seven holistic principles, from both Eastern and Western ancient practices. Which link the body and mind with the nervous system and neuroscience, to create a life of wellness and wholeness.

The seven holistic principles consider all aspects of self, taking a whole approach to being human and reconnecting to the natural world. These principles are environmental, physical, psychological, emotional, social, occupational, and spiritual. Rather than being identified as one singular aspect of oneself (often labelled or put into a box), these principles acknowledge that we are multi-dimensional beings and if we want to live to our fullest potential, we need to recognise the whole of oneself.

Holistic Living
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Each chapter is dedicated to one of the seven Chakras, for whole body health.

Danielle

Danielle is a Yoga Teacher and Naturopath, living in Glastonbury, UK. Taking a holistic approach to life, making well-being a priority. 

My mission is to empower you to live your best life, with a holistic approach to living.

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